Sattu, also known as ‘Tsampa’ in Tibet, has been a reliable source of sustenance for hardworking farmers, providing them with the energy to toil in the fields and ensuring the nation’s food security. A staple food for monks across Himalayas during spiritual journeys, symbolizing nourishment and resilience. In contemporary times, Sattu played a crucial role in sustaining soldiers during the 1999 Kargil War, demonstrating its significance as a potent, energy-rich food that transcends generations and diverse lifestyles.

Kinnauri Sattu is crafted from the dry powder of organically grown jau (barley) making it a nutritious addition to your daily diet.

This superfood is particularly beneficial in summer, as a drink made from Sattu not only quenches thirst but also cools the body by reducing its temperature. The dry-roasting process used to prepare Sattu locks in essential nutrients, making it rich in protein, fiber, calcium, iron, manganese, and magnesium.